ask astria
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Ask Astria to speak at your next event!
Bring Astria’s energy, expertise, and empowerment to your next event.
From employee wellness sessions to conferences and community programs, Astria delivers high-impact presentations that motivate, educate, and inspire. Her sessions are packed with practical tools, real-world insights, and powerful encouragement to help your audience take charge of their health and wellness journey.
Click below to submit a speaker request form and elevate your event with purpose-driven wellness.
founder/owner
Meet Astria
Astria Goolsby is a purpose-driven fitness leader, educator, and industry consultant with a degree in Exercise Science from the University of Mississippi. Her journey began as a student fitness trainer for the U of M recreation center and has since spanned roles in school district wellness, college curriculum design, and private training for high-impact clients.
Founder of the Verve Health Station, Astria mentors emerging fitness professionals while consulting for schools, nonprofits, and national wellness brands. She’s also a sought-after keynote speaker, known for energizing audiences at both local and national health events.
Astria has been recognized as a PFP Trainer of the Year Finalist (2013 & 2019), 2018 Woman of Achievement, and Trainer of the Month. She’s appeared on JSU TV and hosted the “Ask Astria Fitness Show,” using every platform to elevate community wellness.
Whether teaching, training, or transforming lives, Astria proves that fitness isn’t just a profession—it’s a powerful solution to real-world health challenges.
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"For Life, Health, and the Pursuit of Fitness!"
Use Code VERVE2025 and get your first month for $9.99!