ask astria
Ask Astria to speak at your next event!
Have Astria bring the motivation, education, and energy of total wellness and fitness to your next event. Whether it's an employee wellness meeting, conference, community event, or program, Astria will provide a motivational presentation complete with tools and resources sure to empower, inspire, and encourage your audience to live a healthier lifestyle.
Click below to submit a speaker request form.
founder/owner
As an Exercise Science major at the University of Mississippi, I applied my knowledge as a student trainer. After graduating and becoming certified, I served as a Health & Fitness Coordinator for Oxford School District staff. I then launched a business developing fitness programs and contracting classes. As a Health Educator and college professor, I continuously refine my skills in leadership, communication, and business management, executing a strategic plan to impact people across Mississippi.
Those efforts are as follows:
● Co-developed a Total Wellness curriculum
● Silver Sneakers Instructor
● Fitness consulting: serving fitness industry companies
● Speaking engagements: professional conferences and community organizations
● Private training: serving high net worth clients
I created an Exercise Leadership Program where students train under me, gaining skills to fund their certification exams—developing skilled trainers to expand my services.
● PFP 2013 and 2019 finalist for Trainer of the Year (national recognition)
● PFP 2018 January Trainer of the Month (national recognition)
● 2018 Woman of Achievement
● Recurring health & fitness segment JSU tv
● Co-developed Total Wellness curriculum at Tougaloo College, Jackson, MS
● Ask Astria Fitness Show aired on JSU tv
● Tougaloo College record breaking blood drive
● Changing the overall culture and respect level for health and fitness at Tougaloo College
I've developed fitness programs and marketed services for schools, nonprofits, community groups, and state organizations like the Mississippi State Department of Health. Through health fairs, speaking engagements, free fitness sessions, and national conferences, I've built community trust and unlocked career opportunities.
Fitness isn’t just my career—it’s my purpose. From day one, I’ve had no Plan B. While others sought alternatives, I built new revenue streams, advocating for both community health and financial wellness in the fitness industry. My journey has positioned me as a public figure, proving that trainers are a vital piece in tackling the national obesity epidemic.
Join our community, fuel your motivation, and start your transformation today at vervehealthstation.com!
