ask astria
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Ask Astria to speak at your next event!
Bring Astria’s energy, expertise, and empowerment to your next event.
From employee wellness sessions to conferences and community programs, Astria delivers high-impact presentations that motivate, educate, and inspire. Her sessions are packed with practical tools, real-world insights, and powerful encouragement to help your audience take charge of their health and wellness journey.
Click below to submit a speaker request form and elevate your event with purpose-driven wellness.
founder/owner
Meet Astria
At Verve Health Station, fitness isn’t just what we do—it’s who we are. I’m Astria, an Exercise Science graduate from the University of Mississippi, where I began as a student athletic trainer. From leading staff wellness at Oxford School District to launching my own fitness business, my mission has always been clear: elevate community health through purpose-driven fitness.
Certified and experienced, I’ve built tailored programs, contracted group classes, and consulted for schools, nonprofits, and state agencies. As a professor and health educator, I continue to expand my impact through leadership, communication, and business strategy.
What I Do:
- Curriculum developer – Co-created Total Wellness at Tougaloo College
- Senior wellness instructor – Silver Sneakers certified
- Industry consultant – Supporting fitness companies nationwide
- Keynote speaker – National and local health events
- Private trainer – High-impact, high-net-worth clientele
I also founded the Exercise Leadership Program, a hands-on mentorship that helps students gain real-world experience and fund their certifications—developing the next generation of fitness leaders.
Recognition:
- PFP Trainer of the Year Finalist – 2013 & 2019
- Trainer of the Month – January 2018
- 2018 Woman of Achievement
- TV Expert & Host – JSU TV & “Ask Astria Fitness Show”
- Community leader – Led record-breaking blood drive at Tougaloo
- Culture shifter – Elevated health & wellness visibility at Tougaloo College
From classrooms to stages, from state boards to private sessions, my work proves that fitness professionals are essential to solving real-world health challenges.
I never had a Plan B—just a purpose. And it’s taken me farther than I imagined.
Are you and your community ready to start your transformation?
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"For Life, Health, and the Pursuit of Fitness!"
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